Well done. You found us. Do you live near Poole and Bournemouth? Are you on a mission to improve your physical performance and wellbeing? Then pick up the phone and call Madmule Fitness. 07926 127083. We have 20 years of coaching experience and ever growing knowledge.
"Richard has been training myself and my husband for over 7 years now. Helping me recover my pre natal figure twice. Inspiring and motivating, Richard has accompanied my family on several trips abroad to help us maintain momentum. A professional first and someone we have placed trust in over the years. He is a valuable experienced trainer for helping Elite performers find the extra 1% and magnificent at guiding us to reach our potential within a busy work and family schedule" - TM
Mobile 1-1 coaching to hit your targets. 4 session minimum investment with unprecedented support throughout.
Fun, challenging, informative and hard work. Madmule Fitness groups keep going outdoors throughout the winter just like the real mules.
Driven by proven science and effective session planning. Make your event day a cherished experience with the help of Madmdule Fitness.
Join Madmule Group Fitness this Autumn. Outdoor training whatever the weather and keep the body working for it's supper. We meet on a Monday for running specific training. On a Tuesday and Thursday it's circuit training. Scroll down for more details.
H.I.L.L - group outdoor running session, with conditioning exercises and interval training. Next training block STARTING 3rd September 2018 H.I.L.L is for the running and fitness enthusiast who wants to improve speed endurance, receive experienced coaching and keep the training stimulus progressive and challenging. " I joined The Mad mules last year on the recommendation of a good friend. Having just heard I had got in for the London Marathon 2018 I had a lot of training to do. HILL every Monday evening kept me going throughout the winter months and has made me stronger and faster. Rich has a personal approach, is very enthusiastic and extremely positive. HILL training makes me do the kind of running that is hard to do alone. It’s a friendly group of mixed abilities and I plan to keep going! Thanks Rich for all your help." - HANNAH
PARK i.T. - group outdoor circuit training session Next training block STARTING 4th September 2018 PARK i.T is for anyone who wants to improve fitness by engaging the whole body in a circuit training format. Presented with the latest physical warm up methods, fun team games and followed up with a heart raising combination of exercise moves using apparatus and bodyweight. "An amazing approach to achieving fitness of the body and mind. I have never enjoyed training as much as I do with Richard. Come along, get fit, stay strong, feel good!" - ANGELA
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