“A person who thinks all the time has nothing to think about except thoughts..." - Alan Watts, Philosopher
A measured return to training after the Century4Sanctuary has been successful.
An increase in ascending and descending efforts have been prioritised.
Setting up the body for what is to come in May and June.
Lots of climbing.
Lots of descending.
In the spirit of the opening quote, the aim here is to present what has been done and what is planned to be done.
Don't be shy, if you want to ask questions, pick my brains, seek further insight into the madness over the method then get in touch.
Thanks for visiting the page. Madmule Fitness & Adventure are branching out in 2019/2020. There are plans afoot to bring 28 years of training knowledge and experience to more Madmule ventures.
For any assistance you require with your training/ lifestyle goals, don't hesitate to get in touch. Madmule can provide bespoke packages, even if it is a one off consultation to listen to your thoughts and help you get them into action.