MADMULE FITNESS

NO ADVENTURE UNLESS...

THE MADMULE PACK

Running guides

Free summary schedules to help kickstart your running experiences

Circuit training guides

Keep moving during lockdown. Simple circuit training sessions to maintain a Positive Madmule Attitude

Running guides

Free summary schedules to help kickstart your running experiences

Madmule Fitness. Running guide to create

A foundation guide to develop consistency in health and fitness over 10km running distance

Madmule Fitness. Running guide to create

Train with a Madmule Fitness Running plan

Madmule can write and coach specific running plans aligned to your personal level and future goals. To find out more and train with Madmule, contact Rich directly by using the contact form

See what other Madmules have been doing on the Strava "Madmule Fitness Adventure" club page.

Be first to hear about future Madmule training and coaching events

Regular training posts with tips and advice

Circuit training guides

Keep moving during lockdown. Simple circuit training sessions to maintain a Positive Madmule Attitude

circuit 1 nov png

November circuit 1