MAD MULE H.I.L.L and PACK Stimulating, motivating, inclusive, progressional, challenging and fun OUTDOOR group training sessions led by professional experienced trainer
MAD MULE 'H.I.L.L.'
"High Intensity Legs n Lungs" Created by Mad Mule Fitness, H.I.L.L is our flagship outdoor, high intensity session. Interval training by running up and down a hill with bodyweight exercises during and after
MAD MULE 'PACK'
Outdoor Circuit training with timed sets of bodyweight exercises involving all movement patterns and the use of engaging equipment such as battle ropes & kettle bells
SESSION LOCATIONS Meeting points vary and everyone receives weekly updates on the session to come. Start points vary from Ashley Cross Green, Evening Hill and the chines of Poole Beach. MAD MULE PACK sessions remain in the same location for each term block: Ashley Cross Green/Poole Park
* Once purchased, there is no deadline for sessions to be used.
Mad Mule Fitness provide personal training schedules put together by an expert trainer to suit your personal goals. If this sounds like something you could be interested in, contact us and we can help you come up with the best plan with your life style in mind.