Is it just me or does anyone else get that choking sensation when eating a scotch egg? No matter how small a piece I take, it gets me every time.
"MUST EAT SLOWLY"
Last weekend there were 7 (+1) clients of Madmule Fitness signed up for a trail run in Hampshire. Organised by Maverick Events, an 8km and 13km route was negotiated successfully by Doug, Dale, Vic, Nikki, Dee, Alison and Teresa. The +1 was Quince, one of the 'Mules' dogs. Now an honourable mule with her own SVR Madmule buff. To be fair she has tried to take the cooldown stretch on a couple of occasions.
The guys all had a fun, challenging and muddy session. By all accounts brunch was damn fine too!
From meeting up over the last 12 months at Madmule group sessions, confidence in ability and in each other, friendships have grown and common ground has been established
There is strength in numbers.
Not in how much is lifted.
Nor how few are taken to run a 5k.
It is when people operate together, that true strength can be measured.
Seeing the 'mules' mobilise and make Saturday happen is inspiring.
Madmule is working and the goal coming to a reality. Outdoor fitness for outdoor people. Group training for individual growth.
Where's my tissues?
Best in training.
One of many Madmules